860-833-7314 info@byob.fit

The BEST experience!

I’ve lost weight and gained overall body strength.  I feel better, I sleep better and I actually stand taller!! Ryan is truly dedicated to what he does.  He’s a great motivator and takes into consideration your strengths and weaknesses to customize your personal workouts…

Mary L.

I have lost 40 pounds (and still going)!

It has only been six short months, and after more than a decade, I finally feel like I have come back to life…

Kim C.

Best results I have ever had!

I was nervous at first having a personal trainer come into my home. My sister and I both couldn’t be happier that we took a chance and set up our first appointment…

Cheryl C. and Debbi H.

I dropped 54 pounds and achieved a 14% reduction in body fat!

These days, I am maintaining my weight, but the transformation continues.  My energy level is great, and my capacity for work is still increasing.  I am in command of my health, ready to rock and roll…

Kelly M.

More and more compliments!

After a short time I really started to see a change in my overall appearance and attitude. Working out with Ryan has truly changed my life. He has also helped me make better nutritional choices and still makes himself available whenever I have questions …

Rob E.

I am super charged!

I believe that personal training is one of the best investments that I have made in my life because I learned how to maintain my ideal weight and lower my body fat percentage as well…

Laura D.

Very professional and committed trainer!

I have now been working out with Ryan through many months and many changing routines. He never fails to push me to my maximum ability and then push more because he knows I can do it. I would highly recommend Ryan to anyone…

Barry B.

Continues to raise the bar!

I never thought I would like training and building “muscles”. But now that I’m actually getting toned and becoming stronger, I love it! I am stronger, healthier and look better. My workouts are always different and now something I look forward to …

Jodi L.

Improved every aspect of my life!

We were able to work through some long standing injuries in a program that was challenging, never boring, fun and different…

Dawn R.

Best Christmas gift to myself!

Our workouts together are both challenging and rewarding, and, with his constant motivation and knowledge I have changed my body and outlook on life…

Nicole F.