860-833-7314 info@byob.fit

BYOB - Fit Owns Personal Training

1 on 1 Private Personal Training

With our Private Personal Training, there is no one-size-fits-all approach. We create an individual training plan from scratch that is unique to your … learn more

small group training

Small Group & Tandem Training

Exercising with a group can be very fun as you challenge yourself while pushing right alongside family, friends, or a small group of like-minded people. Group training is perfect for those… learn more

Fat-Loss MealPlans & Nutrition Consulting

Accelerate your fat loss and Feel better than ever!

  • lose fat on a regular basis
  • lose weight without ever going hungry
  • increase your stamina and energy… learn more
bridal bootcamp

Bridal Bootcamp

Check out our tried and true bridal fitness program. We offer 8-week and 12-week programs guaranteed to Blast Fat and Burn Calories Fast. … learn more

corporate fitness and nutrition

Corporate Fitness Programs

BYOB-Fit has the ability to tailor appropriate services for each company individually to ensure positive functionality and return. … learn more

Pre & Postpartum Weight Loss

If you’re like most new moms, you can’t wait to get out of those stretchy clothes and back into your favorite pair of jeans… learn more